Johnny's Health Blog 7-3-15

 

Good morning everyone!  Sorry I missed a couple days of this blog but I was hit by a cold virus and food poisoning in over a 2 day period.  Amazingly I recovered quickly due to my lifestyle changes and I healed without a doctors visit or drugs.  My blood sugars were up and down quite a bit during this period and were at their lowest yesterday at 129.  Today they were up to 150 due to my erratic schedule in eating, not eating and not being able to take my supplements due to extreme nausea.  Last night I was able to eat some toast and a fruit smoothie but due to the lateness of the hour my sugars went up.  No excuses here just stating facts and it shows how sensative my sugars are due to type 2 diabetes.  No worries however I just need to get back on track now that I'm healing up.  In fact next week I'm planning a 3 day fast by consuming only water and veggie/fruit juice drinks.  I'm not doing this to prove a point I'm doing it to flush my system out and I'm looking forward to it.  Today I'd like to share what I'm doing in regard to getting sick and what I do to recover from it.  

 

This is what I took when I started feeling ill and two and a half days later I'm doing great!  I should add that I also took garlic tablets (a great natural antibiotic) and here I am.  The next picture is of the ingredients label in case you want to buy them separately. 

These ingredients are more effective than others out there according to Shane Ellison's and others  research and I'm living proof that it works.  Go to www.thepeopleschemist.com for the details on this and his other supplements.  No I'm not getting paid any referral fees or anything else for recommending his products I use them because they work period.  No hype no bs they just work!  I must also say that my lifestyle changes including diet and exercise also helped my recovery as I'm not eating the GMO/processed foods/refined sugars which all suppress the immune system.  In the past it would've taken me a few extra days to feel this good after being whacked with the double whammy I was hit with this week.  Do you own research and think for yourself, don't take your doctors word as gospel.  Antibiotics have their place but they are way over prescribed these days and now we have super bugs that are antibiotic resistant. 

LIVE TO WIN NOW
Johnny