Johnny's Health Blog 6-30-15

Good morning everyone.  Today my blood sugar was down to 121!  That's the lowest reading since I started this lifestyle change! I was at 140 yesterday because I ate a processed hamburger bun.  This also proves to me and should prove to you that diabetes (type 2) can be defeated WITHOUT DRUGS!  It takes determination and a big lifestyle change but it can be done.  Yes it's still a bit high but I should hit the 100 or less mark soon.  Of course the medical establishment would tell you different but I'm living proof that this can be done.  If you want to change your life (and preserve it) pay attention as I will go into detail on what I've done towards the end of the week.  I know of one person personally that has defeated type 1 diabetes doing things this way as well.  

Today's health tip is about clean water.  As the droughts continue to plague the American SW water in general is a hot topic but PURE water is just as important as some aquifers are bad to start with.  First off have your water tested as you need to determine what kind of issues you're dealing with before you start.   If you're on city water you need to be vigilant on what their issues are as well so look at their water testing reports.  The EPA requires water quality testing on an annual basis when dealing with municipal water supplies in a city, county water situation.  In these cases two chemicals you'll be dealing with will be chlorine and fluoride.  Chlorine is a chemical they use to kill deadly bacteria which is why it's used in public pools but if too much is used it not only tastes bad but can be toxic for your body.  Fluoride is another deadly chemical and it was used in the Nazi death camps to keep the prisoners drugged.  Why?  Because it suppresses people and will eventually kill if used over a long period of time.  The Nazis didn't want mass uprisings in the camps as they knew if there was a revolt eventually the numbers of prisoners would overwhelm them so they kept them drugged on fluoride.  Look up fluoride for yourself and you'll see that it does NOT help with cavities.  Why the ADA (American Dental Association) endorses this deadly poison continues to boggle the mind.  I will stop that discussion here as it could take up thousands of pages.  

So what's the answer?  My answer is the Big Berkey filter system.  It's slow working but it takes out 99% of all contaminants AND chemicals out of the water.  

The filters that come with it are great for most water supplies but you'll need extra filters to get the fluoride out.  You'll also find your water tastes GREAT after going through this filter.  It's not cheap but then what's your health worth?  They run about $260.00 with a set of filters designed to last up to 4,000 gallons or more depending upon the quality of your water to start with.  There are other systems out there that are cheaper but this is the only one I can personally tell you that really works. 

That's all for today!  LIVE TO WIN NOW!

Johnny