Johnny's Health Blog 6-25-15
Depression is a very real thing to a lot of people. You feel down and don't know why. You have no energy, want to sleep to "escape" and it drives you nuts because you don't know why you're down. Does any of this sound familiar? It should hit home with millions of people as it does with me.
When my wife and I made our move out here I was very happy. I was finally living my dream regarding living in the mountains of the NW. But there was always something eating at me plus I felt physically sick. I know now that a big part of that was my diabetes which wasn't diagnosed yet. But there was more to it than that and now I'm realizing I had slight depression. After reading the book "Over the Counter Natural Cures" by Shane Ellison I found the tablets in the picture above.
Lithium Orotate is a natural occurring mineral. It works in much the same way the drug lithium does but doesn't have the side effects or make you a zombie. I started taking these tablets about a week ago and all I can say is that it helps quite a bit. I have never been one to stay down or depressed so after I grieve or get upset I tend to get over it. I was skeptical of this supplement to say the least. What does it do? Essentially it levels you out and keeps your mood swings in check. Keep in mind you need to discuss this with your doctor before changing anything or starting a new regimen. This can affect people very differently. For me it has given me more clarity of thought and I'll be ordering more! You can read more about it and the reviews people are giving it here:
http://www.swansonvitamins.com/swanson-ultra-lithium-orotate-5-mg-elemental-lithium-60-veg-caps?SourceCode=INTL070&CAPCID=74339233087&cadevice=c&gclid=CJHTvNnEq8YCFRYMjgod2awA0Q&CA_6C15C=530002460000208346
That's all for today folks! LIVE TO WIN NOW!
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