Johnny's Health Blog 6-19-15

Good morning everyone.  Today's results are better and encouraging.  I knew that my meter kept track of sugars for 90 days in it's memory but also other trends like a 14 day average.  So without ado here's my reading for today.

As you can see my levels dropped back down again today.  The main reason why it did so was probably because I didn't eat toast after hours with sugar jam and sugar peanut butter.  I didn't take a pic of it but my 14 day average was 159.  I was very happy with that.  According to sources (personal sources, not from a book) who work in the medical industry people swing wildly day after day with readings from 120 to 280 a few days later!  I don't have a scientific answer for this but it would indicate to me that either they aren't eating right on a consistent basis, the meds aren't working or a combo of both.  Once again I'm not a scientist and I don't have a study in front of me so I will use my FDA disclaimer now. 

*These statements have not been evaluated by the Food and Drug Administration.These products(or this blog) are not intended to diagnose, treat, cure or prevent any disease. *

There now that the bs is out of the way we can continue.  Sorry but the FDA chaps my ass.  They're corrupt to the core and the ONLY reason we can't put holistic medicine tests in print is because no drug company can patent a plant.  That's for another blog.

Yesterday I read a good article that I was waiting for a long time to see.  Natural News.com is one of the best natural cure websites available.  They finally woke up to the studies that show cholesterol IS NOT A BAD THING!  The article can be read here:

http://www.naturalnews.com/050105_cholesterol_statin_drugs_longevity.html

Just copy and paste that link and go read that article.  The study is a good first step for natural news but apparantly they haven't read Shane Ellison's book "Over the Counter Natural Cures" which goes into more studies and real life situations.  I'm one of those people that has low cholesterol no matter what I do so my level was 150.  When I was in the USAF my levels were in the 120's.  Yeah I know it's not fair right?  Well people who eat way too much and stay skinny isn't fair either!  I can just look at food and gain weight.  The bottom line here is that one of Shanes friends was diagnosed with high cholesterol (about 400) and ended up on statins at a young age.  By the time the 10 year reunion came around he looked like hell and he was an in shape collegiate wrestler at one time!  The statin drugs were killing him faster than any high count would.  In fact Shane put him on a regimen of supplements and he got off the drugs.  He's full of life again, his color is back and his cholesterol is still at 400 AND he's had no heart attacks.  The dangers of heart disease begin and end with inflammation.  Once inflamed the cells of cholesterol stick together and form the plaque that sticks in the arteries.  Then when they stick big time and form a clot the clot can't pass through the vessels and that's what gives people heart attacks. For a good understanding of this watch the movie called "The Widowmaker" on Amazon.  If you have Amazon Prime it's free so watch the darn thing.  Do your own research into this but once again don't stop taking your meds without consulting your doc!  The cholesterol demon isn't a demon after all but rather a symptom of a inflammation issue most likely related to high sugars or other factors that can be determined by lab testing.  

That's all I have for today folks!  Enjoy your weekend and LIVE TO WIN NOW!  

Johnny Storm